{"id":3009,"date":"2024-08-08T13:16:25","date_gmt":"2024-08-08T13:16:25","guid":{"rendered":"https:\/\/tothepointe.gr\/services\/dance-for-adults\/"},"modified":"2025-05-02T06:36:18","modified_gmt":"2025-05-02T06:36:18","slug":"dance-for-adults","status":"publish","type":"page","link":"https:\/\/tothepointe.gr\/en\/services\/dance-for-adults\/","title":{"rendered":"Dance for adults"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row curly_padding=&#8221;content-padding-lg&#8221;][vc_column][vc_single_image image=&#8221;2847&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; style=&#8221;img-frame-large&#8221; css=&#8221;&#8221;][vc_empty_space][vc_separator][vc_column_text css=&#8221;&#8221;]\n<h3>Zumba<\/h3>\n<p>Zumba is a fitness program that includes a lot of dancing! Inspired by Latin America, the program comes to rouse us by dancing to music we like. Perfect for sweating and having fun until the final fall! Through the smile we burn fat and drive away toxins along with stress!   <\/p>\n<h3>Dance<\/h3>\n<p>Do you like dancing but feel like you want more freedom? You want to work out in a more free and fun way. A dance gymnastics class that combines fun and exercise without having any demands on you. We will warm up our body in the easiest way, we will train safely and we will dance freely without there being a right or wrong way. A course aimed at adults from 18 to 88 years old![\/vc_column_text][vc_separator][vc_empty_space][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row curly_padding=&#8221;content-padding-lg&#8221;][vc_column][vc_single_image image=&#8221;2847&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; style=&#8221;img-frame-large&#8221; css=&#8221;&#8221;][vc_empty_space][vc_separator][vc_column_text css=&#8221;&#8221;] Zumba Zumba is a fitness program that includes a lot of dancing! Inspired by Latin America, the program comes to rouse us by dancing to music we like. Perfect for sweating and having fun until the final fall! Through the smile we burn fat and drive away toxins along with stress! Dance [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2926,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3009","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dance for adults - tothepointe.gr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tothepointe.gr\/en\/services\/dance-for-adults\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dance for adults - tothepointe.gr\" \/>\n<meta property=\"og:description\" content=\"[vc_row curly_padding=&#8221;content-padding-lg&#8221;][vc_column][vc_single_image image=&#8221;2847&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; style=&#8221;img-frame-large&#8221; css=&#8221;&#8221;][vc_empty_space][vc_separator][vc_column_text css=&#8221;&#8221;] Zumba Zumba is a fitness program that includes a lot of dancing! Inspired by Latin America, the program comes to rouse us by dancing to music we like. Perfect for sweating and having fun until the final fall! Through the smile we burn fat and drive away toxins along with stress! Dance [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tothepointe.gr\/en\/services\/dance-for-adults\/\" \/>\n<meta property=\"og:site_name\" content=\"tothepointe.gr\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/To-The-Pointe\/61560969661010\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-02T06:36:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tothepointe.gr\/wp-content\/uploads\/2024\/08\/ballerina-tutu-dress-with-copy-space.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"371\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/services\\\/dance-for-adults\\\/\",\"url\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/services\\\/dance-for-adults\\\/\",\"name\":\"Dance for adults - tothepointe.gr\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/#website\"},\"datePublished\":\"2024-08-08T13:16:25+00:00\",\"dateModified\":\"2025-05-02T06:36:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/services\\\/dance-for-adults\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tothepointe.gr\\\/en\\\/services\\\/dance-for-adults\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/services\\\/dance-for-adults\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Services\",\"item\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/services\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance for adults\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/\",\"name\":\"tothepointe.gr - by \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03b4\u03bf\u03c5\",\"description\":\"by \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03b4\u03bf\u03c5\",\"publisher\":{\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/#organization\",\"name\":\"tothepointe.gr - by \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03b4\u03bf\u03c5\",\"url\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tothepointe.gr\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/tothepointe_logo_1000x1000-01-ew1.jpg\",\"contentUrl\":\"https:\\\/\\\/tothepointe.gr\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/tothepointe_logo_1000x1000-01-ew1.jpg\",\"width\":142,\"height\":100,\"caption\":\"tothepointe.gr - by \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03b4\u03bf\u03c5\"},\"image\":{\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/To-The-Pointe\\\/61560969661010\\\/\",\"https:\\\/\\\/www.instagram.com\\\/tothepointedanceschool\\\/?igsh=MTk2Zzk4ZnhtYXhuYg\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dance for adults - tothepointe.gr","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tothepointe.gr\/en\/services\/dance-for-adults\/","og_locale":"en_US","og_type":"article","og_title":"Dance for adults - tothepointe.gr","og_description":"[vc_row curly_padding=&#8221;content-padding-lg&#8221;][vc_column][vc_single_image image=&#8221;2847&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; style=&#8221;img-frame-large&#8221; css=&#8221;&#8221;][vc_empty_space][vc_separator][vc_column_text css=&#8221;&#8221;] Zumba Zumba is a fitness program that includes a lot of dancing! 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