{"id":3012,"date":"2024-10-09T21:12:19","date_gmt":"2024-10-09T21:12:19","guid":{"rendered":"https:\/\/tothepointe.gr\/teachers\/xanthi-tsitoura\/"},"modified":"2025-05-02T06:36:19","modified_gmt":"2025-05-02T06:36:19","slug":"xanthi-tsitoura","status":"publish","type":"page","link":"https:\/\/tothepointe.gr\/en\/teachers\/xanthi-tsitoura\/","title":{"rendered":"Xanthi Tsitoura"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row curly_bg_repeat=&#8221;bg-repeat-x&#8221; curly_bg_position=&#8221;bg-pos-center-bottom&#8221; curly_padding=&#8221;content-padding-lg&#8221; css=&#8221;.vc_custom_1723191788977{background-color: #f7f6f6 !important;}&#8221;][vc_column width=&#8221;5\/12&#8243; offset=&#8221;vc_col-sm-offset-1&#8243;][vc_single_image image=&#8221;2868&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221; el_class=&#8221;img-frame-large&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-sm-offset-1&#8243;][vc_column_text css=&#8221;&#8221;]\n<h2 class=\"special-title\"><strong>Xanthi Tsitoura  <\/strong><\/h2>\n<h2 class=\"special-title\">Pilates Instructor<\/h2>\n<p>Xanthi is a gymnast and a graduate of the Department of Psychology of the Kapodistrian University. She has been certified as a Personal trainer, body &amp; weight cross trainer at A. F. Studies. She has completed her training in Pilates mat &amp; props at Studio one and Pilates reformer at Alterlife Academy. He specializes in all Pilates instruments, such as Reformer, Cadillac, chair, barrel and many more.   <\/p>\n<p>She has been working as a personal trainer for the last 4 years. As a Pilates Instructor he has collaborated with gyms and pilates centers. Her course is characterized by positive energy and respect for the body.  <\/p>\n<p>&nbsp;<\/p>\n<p>In our school he teaches Pilates mat &amp; props on Mondays.<\/p>\n[\/vc_column_text][vc_empty_space height=&#8221;16px&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row curly_bg_repeat=&#8221;bg-repeat-x&#8221; curly_bg_position=&#8221;bg-pos-center-bottom&#8221; curly_padding=&#8221;content-padding-lg&#8221; css=&#8221;.vc_custom_1723191788977{background-color: #f7f6f6 !important;}&#8221;][vc_column width=&#8221;5\/12&#8243; offset=&#8221;vc_col-sm-offset-1&#8243;][vc_single_image image=&#8221;2868&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221; el_class=&#8221;img-frame-large&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-sm-offset-1&#8243;][vc_column_text css=&#8221;&#8221;] Xanthi Tsitoura Pilates Instructor Xanthi is a gymnast and a graduate of the Department of Psychology of the Kapodistrian University. She has been certified as a Personal trainer, body &amp; weight cross trainer at A. F. Studies. She has completed her training in Pilates [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3002,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3012","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Xanthi Tsitoura - tothepointe.gr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tothepointe.gr\/en\/teachers\/xanthi-tsitoura\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Xanthi Tsitoura - tothepointe.gr\" \/>\n<meta property=\"og:description\" content=\"[vc_row curly_bg_repeat=&#8221;bg-repeat-x&#8221; curly_bg_position=&#8221;bg-pos-center-bottom&#8221; curly_padding=&#8221;content-padding-lg&#8221; css=&#8221;.vc_custom_1723191788977{background-color: #f7f6f6 !important;}&#8221;][vc_column width=&#8221;5\/12&#8243; offset=&#8221;vc_col-sm-offset-1&#8243;][vc_single_image image=&#8221;2868&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221; el_class=&#8221;img-frame-large&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-sm-offset-1&#8243;][vc_column_text css=&#8221;&#8221;] Xanthi Tsitoura Pilates Instructor Xanthi is a gymnast and a graduate of the Department of Psychology of the Kapodistrian University. She has been certified as a Personal trainer, body &amp; weight cross trainer at A. F. Studies. She has completed her training in Pilates [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tothepointe.gr\/en\/teachers\/xanthi-tsitoura\/\" \/>\n<meta property=\"og:site_name\" content=\"tothepointe.gr\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/To-The-Pointe\/61560969661010\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-02T06:36:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tothepointe.gr\/wp-content\/uploads\/2024\/08\/ballerina-tutu-dress-with-copy-space.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"371\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/teachers\\\/xanthi-tsitoura\\\/\",\"url\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/teachers\\\/xanthi-tsitoura\\\/\",\"name\":\"Xanthi Tsitoura - tothepointe.gr\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/#website\"},\"datePublished\":\"2024-10-09T21:12:19+00:00\",\"dateModified\":\"2025-05-02T06:36:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/teachers\\\/xanthi-tsitoura\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tothepointe.gr\\\/en\\\/teachers\\\/xanthi-tsitoura\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/teachers\\\/xanthi-tsitoura\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Teachers\",\"item\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/teachers\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Xanthi Tsitoura\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/\",\"name\":\"tothepointe.gr - by \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03b4\u03bf\u03c5\",\"description\":\"by \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03b4\u03bf\u03c5\",\"publisher\":{\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/#organization\",\"name\":\"tothepointe.gr - by \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03b4\u03bf\u03c5\",\"url\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tothepointe.gr\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/tothepointe_logo_1000x1000-01-ew1.jpg\",\"contentUrl\":\"https:\\\/\\\/tothepointe.gr\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/tothepointe_logo_1000x1000-01-ew1.jpg\",\"width\":142,\"height\":100,\"caption\":\"tothepointe.gr - by \u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03b4\u03bf\u03c5\"},\"image\":{\"@id\":\"https:\\\/\\\/tothepointe.gr\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/To-The-Pointe\\\/61560969661010\\\/\",\"https:\\\/\\\/www.instagram.com\\\/tothepointedanceschool\\\/?igsh=MTk2Zzk4ZnhtYXhuYg\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Xanthi Tsitoura - tothepointe.gr","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tothepointe.gr\/en\/teachers\/xanthi-tsitoura\/","og_locale":"en_US","og_type":"article","og_title":"Xanthi Tsitoura - tothepointe.gr","og_description":"[vc_row curly_bg_repeat=&#8221;bg-repeat-x&#8221; 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